Shou Sugi Ban – Black Is So Hot

Ancient Japanese technique of charring wood is a natural preservative

  • Aug 24, 2018

Modern Matcha is for Tea Lovers

Health benefits of the green tea queen

  • Aug 24, 2018

Inspired Chef Interview with Duncan’s Ian Blom

Hoping to lead the Cowichan Valley culinary scene

  • Aug 24, 2018

The Art of Elka Nowicka

Victoria artist uses layers of colour and glaze to create her paintings

  • Aug 23, 2018

Stacked – Sandwiches That Explode With Taste

Chef Heidi Fink creates recipes for sandwiches that satisfy everyone in your household

  • Aug 23, 2018

Vancouver Island’s Green Grocers with Soul

Daisy and Adam Orser have a passion for local, quality food at the Root Cellar in Victoria

  • Aug 23, 2018

Meet Sophie Fenlon, Executive Chef

Try her food at Victoria’s Vis À Vis bouchon Bar and the Penny Farthing Pub

  • Aug 23, 2018

In spite of efforts of Stettler animal lover Kami Ritz, hawk dubbed ‘Hero’ couldn’t be saved

Hero likely hit by car and slowly starved to death, says wildlife rehabilitator

  • Aug 3, 2018

Stettler hosts antique tractor pull

Participants come from across Alberta

Order of Canada marking 50-year anniversary

Quintessential Canadian additions to this year’s Order of Canada

Lacome County reminds permit needed for fireworks

The purchase or selling of fireworks needs a permit

Hooray for Doctor Dad

Honouring fathers on Father’s Day

  • Jun 18, 2017